What The Health – Full Documentary (Video)

(N.Morgan) The video below is a documentary about a valiant filmmaker on a trip of discovery, as he reveals potentially the biggest well being secret of our time and the collusion between industry, government, pharmaceutical and well being associations keeping this data from us.




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The Reasons Why Everything We Know About Salt May Be Wrong (Video)

(N.Morgan) The salt equation that doctors have been educated to believe for over 200 years is not hard to understand.

The body depends on this basic mineral for an assortment of capacities, including circulatory strain and the transmission of nerve motivations. Sodium levels in the blood must be painstakingly kept up.

On the off chance that you eat a great deal of salt — sodium chloride — you will end up plainly parched and drink water, weakening your blood enough to keep up the best possible centralization of sodium. Eventually you will discharge a great part of the overabundance of salt and water in urine.

The hypothesis is instinctive and straightforward. Also, it might be totally off-base.

New investigations of Russian cosmonauts, held in confinement to recreate space travel, demonstrate that eating more salt made them less parched yet in some way or another hungrier. Resulting tests found that mice consumed more calories when they got more salt, eating 25 percent more just to keep up their weight.

The examination, distributed as of late in two thick papers in The Journal of Clinical Investigation, repudiates a significant part of the tried and true way of thinking about how the body handles salt, and recommends that abnormal states may assume a part in weight reduction.

The discoveries have paralyzed kidney authorities.

“This is quite recently exceptionally novel and captivating,” said Dr. Melanie Hoenig, an aide teacher of medication at Harvard Medical School. “The work was fastidiously done.”

Dr. James R. Johnston, a teacher at the University of Pittsburgh, denoted each startling finding in the edges of the two papers. The reviews were secured with scrawls when he was finished.

“Really cool,” he said, although he added that the findings need to be replicated.

The new studies are the completion of a decades long journey by a dedicated researcher, Dr. Jens Titze, now a kidney master at Vanderbilt University Medical Center and the Interdisciplinary Center for Clinical Research in Erlangen, Germany.

In 1991, as a restorative understudy in Berlin, he took a class on human physiology in extraordinary situations. The educator who instructed the course worked with the European space program and displayed information from a recreated 28-day mission in which a group lived in a little container.

The fundamental objective was to figure out how the group individuals would get along. Be that as it may, the researchers likewise had gathered the space travelers’ pee and other physiological markers.

Dr. Titze saw something perplexing in the team individuals’ information: Their pee volumes went here and there in a seven-day cycle. That negated all he’d been educated in medicinal school: There ought to be no such worldly cycle.

In 1994, the Russian space program was chosen to do a 135-day recreation of life on the Mir space station. Dr. Titze orchestrated to go to Russia to study urine designs among the team individuals and how these were influenced by salt in the eating routine.

A striking finding developed: a 28-day cadence in the measure of sodium the cosmonauts’ bodies held that was not connected to the measure of urine they delivered. What’s more, the sodium rhythms were a great deal more articulated than the pee designs.

The sodium levels ought to have been rising and falling with the volume of pee. In spite of the fact that the review wasn’t impeccable — the team individuals’ sodium admission was not exactly aligned — Dr. Titze was persuaded an option that is other than liquid admission was affecting sodium stores in the team’s bodies.

The conclusion, he understood, “was heresy.”

In 2006, the Russian space program declared two more reenactment studies, one enduring 105 days and the other 520 days. Dr. Titze saw an opportunity to make sense of whether his atypical discoveries were genuine.

In the shorter reenactment, the cosmonauts ate an eating regimen containing 12 grams of salt every day, trailed by nine grams day by day, and after that a low-salt eating regimen of six grams day by day, each for a 28-day time frame. In the more extended mission, the cosmonauts likewise ate an extra cycle of 12 grams of salt day by day.

Like the vast majority of us, the cosmonauts preferred their salt. Oliver Knickel, 33, a German resident taking an interest in the program who is presently a car design in Stuttgart, reviewed that even the nourishment which provided 12 grams a day was not sufficiently salty for him.

At the point when the salt level got down to six grams, he stated, “It didn’t taste good.”

The genuine stunner came when Dr. Titze measured the measure of sodium discharged in the team’s pee, the volume of their pee, and the measure of sodium in their blood.

The strange benchmarks in urine volume  remained, however everything appeared to continue as indicated by the course readings. At the point when the group ate more salt, they discharged more salt; the measure of sodium in their blood stayed steady, and their urine volume expanded.

“But then we had a look at fluid intake, and were more than surprised,” he said.

Instead of drinking more, the crew were drinking less in the long run when getting more salt. So where was the excreted water coming from?

“There was only one way to explain this phenomenon,” Dr. Titze said. “The body most likely had generated or produced water when salt intake was high.”

Another mystery: The group grumbled that they were constantly ravenous on the high-salt eating regimen. Dr. Titze guaranteed them that they were getting precisely enough sustenance to keep up their weights, and were eating a similar sum on the lower-salt eating regimens, when appetite did not appear to be issue.

Be that as it may, pee tests recommended another clarification. The group individuals were expanding creation of glucocorticoid hormones, which impact both digestion and safe capacity.

To get further understanding, Dr. Titze started an investigation of mice in the research facility. Beyond any doubt enough, the more salt he added to the creatures’ eating regimen, the less water they drank. What’s more, he saw why.

The creatures were getting water — however not by drinking it. The expanded levels of glucocorticoid hormones separated fat and muscle in their own particular bodies. This arranged for water for the body to utilize.

In any case, that procedure requires vitality, Dr. Titze likewise discovered, which is the reason the mice ate 25 percent more nourishment on a high-salt eating regimen. The hormones additionally might be a reason for the odd long haul vacillations in pee volume.

Researchers realized that a starving body will consume its own fat and muscle for sustenance. Yet, the acknowledgment that something comparative occurs on a salty eating routine has come as a disclosure.

Individuals do what camels do, noted Dr. Stamp Zeidel, a nephrologist at Harvard Medical School who composed an article going with Dr. Titze’s reviews. A camel going through the abandon that has no water to drink gets dilute rather by softening the fat up its protuberance.

One of the numerous ramifications of this finding is that salt might be included in weight reduction. By and large, researchers have accepted that a high-salt eating routine empowers a more noteworthy admission of liquids, which builds weight.

Be that as it may, if adjusting a higher salt admission requires the body to separate tissue, it might likewise expand vitality use.

Still, Dr. Titze said he would not instruct eating a considerable measure with respect to salt to get more fit. On the off chance that his outcomes are right, more salt will make you hungrier over the long haul, so you would need to make certain you didn’t gobble more sustenance to compensate for the additional calories consumed.

What’s more, Dr. Titze stated, high glucocorticoid levels are connected to such conditions as osteoporosis, muscle misfortune, Type 2 diabetes and other metabolic issues.

In any case, shouldn’t something be said about fluids? Everybody realizes that salty nourishments make you parched. How might it be that a high-salt eating routine made the cosmonauts less parched?

In reality, said Dr. Zeidel, people and animals get thirsty because salt-detecting neurons in the mouth stimulate an urge to drink. This kind of “thirst” may have nothing to do with the body’s actual need for water.

These findings have opened up an array of puzzling questions, experts said.

“The work suggests that we really do not understand the effect of sodium chloride on the body,” said Dr. Hoenig.

“These effects may be far more complex and far-reaching than the relatively simple laws that dictate movement of fluid, based on pressures and particles.”

She and others have not abandoned their conviction that high-salt diets can raise blood pressure in some people.

But now, Dr. Hoenig said, “I suspect that when it comes to the adverse effects of high sodium intake, we are right for all the wrong reasons.”






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How to Make Dandelion Tea to Cure Cancer and Treat Other Ailments (Video)

(N.Morgan) Dandelion is a plant known for its strong diuretic properties plus it’s also been discovered that this plant has a few other health benefits that have proven to be quite effective treatment for many chronic health issues.

Dandelion also supports the creation of bile in the body, detoxifies the liver, and lowers cholesterol levels, aids people dealing with allergies.

Recently doctors have begun to recommend it as a supplement in a diet for postmenopausal women and pregnant women.

April and May are the perfect months of the year for harvesting dandelions.

Find a place that is far from the urban areas, pick the dandelions and use this time to decompress and enjoy nature.

Make sure that you are picking the entire plant not just the flowers because every part of this plant can be utilized.

One way to include the leaves of dandelion are as an ingredient in salad.

The leaves taste amazing when they are combined with potatoes and/or boiled eggs.

This combination has more nutrients than just the usual tomatoes and spinach salads.

It is also worth mentioning that dandelion is packed with higher amounts of carotene, compared to carrots and contains many other minerals and vitamins for an extra boost in nutritional value.

Dandelion stems have been found to be beneficial to gall bladder health, stabilize metabolism and cleanse the stomach and detoxify the blood.

People throughout history have used dandelion stems in cases of diabetes and the milk found in the stems was used for the elimination of warts.

A common misconception that dandelion milk is toxic and harmful is incorrect – this “milk” is very beneficial.

You can also use the flowers of dandelions to make a syrup that detoxifies the blood and improves digestion.

This syrup is a wonderful treatment to ease coughing and soothes an itchy throat.

Here’s the recipe for making dandelion syrup:

Harvest around 400 yellow dandelions.

Put them in a large bowl and pour about 3 liters of cold water over them.

Add four oranges and four lemons.

Wait for 24 hours.

After the 24 hours has passed use cheesecloth to strain the mixture and pour the liquid in a large pot.

Next, pour two pounds of sugar and cook for 90 minutes once you notice that the solution is boiling.

Make sure to stir the mixture once in a while.

The final result should be a thick syrup.

Next, lower the heat and put the warm syrup in heated jars that have been cleaned and sterilized.

Seal them tight.

Since the syrup comes in a very dense texture and consistency, many people call it dandelion honey.

This syrup/honey is great for eliminating the symptoms and signs of coughs, colds, fever and bronchitis.

Take it with the help of a teaspoon. It is also good to know that this natural syrup is great for the children too.

Tea made from Dandelion Flowers:

Pick some dandelions and leave them in the air until they get dry.

Prepare tea from the dried dandelion flowers and consume it while it is fresh.

Feel free to pour some honey because in this way you will boost the medicinal properties of this natural tea.

Pour the honey when the tea is not so hot.

It is recommended to use a wooden spoon instead of a plastic or metal spoon.

Dandelion Root For Treating Different Types of Cancer:

The medicinal properties of dandelions were confirmed by several scientific studies.

One study has proven that dandelion root extract successfully kills leukemia cells while boosting the immunity of normal cells.

Researchers have also suggested that dandelion root can be used to fight the more aggressive cancers like colon, prostate, liver, lung, and breast cancer.

In order to use dandelion root for this purpose, make sure that the root is completely dry.

Prior to the drying process, the dandelion root must be peeled and cut into small pieces with equal size.

Next, the dandelion root should be left on a fresh air.

Simply spread the pieces of this root on a clean surface in a dry, relatively dark place with great air circulation.

The roots should be dried for 3 to 4 days.

If the root feels brittle when you touch it, then it is completely dry.

Keep the dry dandelion roots in a jar for one year and this natural remedy will still have its unique properties.

Dandelion root detoxifies the gallbladder, liver, lymph and kidneys.

In addition, many people rely on this root when they have different health issues like constipation or they want to eliminate edema and acne.

There is evidence that shows that dandelion root is helpful in cases of rheumatism, arthritis, gallstones, hepatitis etc.

Dandelion root provides positive effects in diseases experienced exclusively by women.

This is especially true when it comes to treatment and prevention of diseases related to breasts like breast cancer, cysts, different tumors and issues with breast milk and breastfeeding.


Take 60 grams of fresh dandelion root and 30 grams of dried dandelion root and mix them well.

Sprinkle 2.5 ounces of fresh water over the mixture and add one pinch of salt.

Wait until the mixture starts boiling, cover the pot and simmer for about 20 minutes.

When finished, strain the mixture and consume three cups of this solution per day.

Dandelion Root Tea

Take some dry dandelion root, chop it and mince it.

Put this powder in a jar and wait for a few days.

After a few days, consume ½ a teaspoon of this powder poured in one glass of purified water.

These are only a few ways that dandelions can be used for optimal health and nutrition.

The video below discusses how dandelions have tremendous potential when it comes to helping people who are suffering from cancer.

How To Treat Leukemia, Prostate Cancer Cells With Dandelion Root Extract









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They Found a Medicine Recipe From the Dark Ages and Made a Stunning Realization (Video)

(N.Morgan) In light of all of the advances in modern medicine, it’s hard to imagine finding answers in the past to the medical conditions faced today, however, scientists just found something amazing in an old medieval text.

Microbes have evolved to become antibiotic resistant, which makes finding new antibiotics a never-ending job as our current ones become ineffective. Due to this, around 700,000 people die worldwide every year from drug-resistant infections. The number of deaths may even increase to tens of millions by 2050.

These statistics are what motivated a Ancientbiotics team — made up of medievalists, microbiologists, medicinal chemists, parasitologists, pharmacists, and data scientists from various universities and countries — to begin researching medical history in the hopes of finding cures that actually work to treat infections.

The team tested a 1,000-year old recipe from an Old English medical text called “Bald’s Leechbook, in 2015.” The treatment, called Bald’s eyesalve, was supposed to kill the bacteria that causes a sty, which is an infection of the eyelash follicle.


The simple recipe called for wine, garlic, a species from the onion genus, and oxgall to be mixed together and left in a brass vessel for nine nights.

When the team made this concoction in their study, it ended up killing bacteria commonly known to cause styes.

It also killed Methicillin-resistant Staphylococcus aureus, which is not only known to cause severe and chronic infections like sepsis and pneumonia, but is also antibiotic-resistant.

They are now hoping to make more medical breakthroughs by studying and testing pre modern European medicine, especially recipes that are associated with recognizable signs of infection.

The video below is a true portrayal of the surgery performed on Prince Henry in 1403 to remove an arrowhead from his face. The surgeon recreates the actual operation on film and includes references to Roman surgery and ancient remedies.

Medieval Surgeon







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Does Your Child Suffer From RAD: Reactive Attachment Disorder (Videos)

(N.Morgan) Many children suffer from RAD, but most parents just live with this condition because they do not understand what is happening to their child.  Do you or someone in your family have a child who suffers from Reactive Attachment Disorder? Do you ever use electronics to give yourself a break and keep the child occupied? If you answered yes to any of these questions this article is for you.

What is Reactive Attachment Disorder?

Attachment is defined as the affectional tie between two people. It begins with the bond between the infant and mother. This bond becomes internally representative of how the child will form relationships with the world. Bowlby stated “the initial relationship between self and others serves as blueprints for all future relationships.” (Bowlby, 1975)

Attachment Disorder is defined as the condition in which individuals have difficulty forming lasting relationships.

They often show nearly a complete lack of ability to be genuinely affectionate with others.

They typically fail to develop a conscience and do not learn to trust.

They do not allow people to be in control of them due to this trust issue.

This damage is done by being abused or physically or emotionally separated from one primary caregiver during the first 3 years of life.

“If a child is not attached – does not form a loving bond with the mother – he does not develop an attachment to the rest of mankind. The unattached child literally does not have a stake in humanity” (Magid & McKelvey 1988).

They do not think and feel like a normal person. “At the core of the unattached is a deep-seated rage, far beyond normal anger. This rage is suppressed in their psyche. Now we all have some degree of rage, but the rage of psychopaths is that born of unfulfilled needs as infants. Incomprehensible pain is forever locked in their souls, because of the abandonment they felt as infants.” (Magid & McKelvey 1988)

“There is an inability to love or feel guilty. There is no conscience. Their inability to enter into any relationship makes treatment or even education impossible.” (Bowlby 1955).

Some infamous people with Attachment Disorder that did not get help in time:  Saddam Hussein, Edgar Allen Poe, Jeffrey Dahmer, and Ted Bundy.

One famous person with Attachment Disorder who did get help in time (in 1887!) and became one of the greatest humanitarians the US has ever produced is Helen Keller.

In the video below Dan Hughes, Clinical Psychologist, from U.S.A., is the originator of Dyadic Developmental Psychotherapy (DDP) and also attachment-focused family therapy, recorded this summary of how the brain reacts to trauma and how an understanding of this process is helpful to foster and adoptive parents as well professionals such as residential care workers and teachers.

How Early Years Trauma Affects the Brain the Child Who Mistrusts Good Care

So now that you have an understanding of what RAD is, what is the next step in helping a child heal and develop into a happy, mentally healthy loving adult?

Reading to your RAD child is an excellent bonding tool. Make is fun, with blanket forts or under the covers with a flashlight, surrounded by pillows and stuffed animals. Anything that provides comfort and a sense of security.

The RAD child is going to continuously challenge their caregivers limits, these are testing behaviors that are ultimately about trust.

The next video dicusses the elements of sensitive caregiving during early childhood builds a healthy foundation for future development. Attachment disorder may be triggered during a child’s earliest years when a healthy foundation for trust and attachment is interrupted by abuse and/or neglect, abandonment, separation from birth parents and other factors. When this foundation is damaged, children may have difficulty in forming loving, intimate relationships.

Attachment Disorder: Diagnosis and Treatment

In some cases, the challenges may seem insurmountable to the caregiver of a RAD child and they may consider sending the child away to a special care facility, however, research shows that this makes this condition far worse and the trauma suffered by the child multiplies.

Forrest Lien, Executive Director and Therapist for The Institute for Attachment and Child Development wrote:

Residential treatment centers aren’t family environments. They don’t effectively address the attachment problems between children and their parents. Kids with reactive attachment disorder reject trust and closeness, especially with mother figures. So, that’s exactly what they need in treatment.

However, residential treatment centers have a revolving staff schedule. Kids don’t develop close relationships with the staff. In fact, the kids develop superficial relationships with staff in order to manipulate them. Kids with reactive attachment disorder are extremely skilled at doing so.

To make things worse, we rewarded the kids with the chance to hang out with others who shared their distorted thinking. They only validated one another and made things worse.

Many parents come to me, frustrated and burnt out. They spend time and/or money for their kids to go to residential treatment centers. When they get home, their kids are just the same and families continue to suffer. I hope we can come together as professionals to help break this cycle.

Whether it’s incessant text messaging, Snapchat, or a game app, it’s all the same—today’s modern social media and technology bombards children with constant distractions.

These distractions become yet another obstacle in parenting, especially for those raising children with reactive attachment disorder.

Here’s why electronics create great problems for children with RAD and their parents:

Minimize electronics. Kids with RAD are highly prone to escapism, to the point of it being dangerous and everything a RAD child watches must be monitored because of potential triggers.

Electronics are more interesting for kids than developing relationships. The most important lesson children with RAD need to learn is how to foster attachments and sincere relationships. Life is already very busy for most families with school, work, therapy sessions, etc. Electronics consume even more time in which children with RAD could spend with others.

Social media fuels superficial relationships. Again, children with RAD need to work hard to learn how to create authentic and healthy relationships. However, social media only provides more opportunities to present false identities and manipulate relationships.

Electronics affirm a sense of entitlement. Tired parents understandably need a break from oppositional behaviors. However, to rely upon electronics to get relief only leads to more problems later. Children who were abused or neglected at a young age, right in the midst of important  developmental stages, remain “stuck” in their toddler years developmentally (watch the  video “How to recognize attachment disorder in your child“). Just like toddlers, they want what they want when they want it. When parents “give in” to electronics after children act out, they only reinforce that sense of entitlement for children with RAD.

Electronics often lead to more power struggles. Parents of children with RAD feel worn out from constant chaos and arguing from their children as it is. Ironically, the very objects parents often use as leverage for desirable behavior—electronics—often create more battles. Children often rush through chores, homework, etc. when parents rely upon electronic time as an incentive. When parents request that their children return to efficiently complete their tasks, the tantrums and arguing ensues all the more.

To raise children with RAD is extremely difficult and exhausting. Yet, those raising such children are better off finding respite time in ways other than electronics. Until children with RAD and those raising them establish a quality relationship, we recommend that parents forbid or set extremely strict limits on the use of electronics.

In the future, parents might have the chance to ease limitations and play games with their children to further build an established healthy relationship. Until that day is possible, however, the “electronic babysitter” will only make matters worse.







Sky Davis





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Is This Behind the Epidemic of Sudden Infant Death (SIDS)? (Videos)

(N.Morgan) Sudden Infant Death Syndrome (SIDS) Babies receive many vaccines when they are between 2 to 4 months old. This age range is also the peak age for sudden infant death syndrome (SIDS), or infant death that cannot be explained. However, studies have found that vaccines do not cause and are not linked to SIDS.

The CDC did their own study and concluded vaccines are good for you, they don’t cause SIDS, but why would anyone believe a government agency which is funded and controlled by the very corporations who profit from these vaccines?

Especially in our current environment where government lies and corruption is right out in the open for all to see reported by the corporate controlled Fake News Media.

We can all see how they operate today, they all profit from major corporations, they represent the major corporations and the US vaccine market was valued as worth $12.3 Billion as of 2013, thriving on support in return for over $55 million dollars given out to to political campaigns, government studies, and special interest groups during 2016.

The vaccine market is expected to reach a worth of $17.4 billion by 2020, with the human vaccine segment occupying about eighty percent of the U.S. vaccine market.


Should society blindly accept and never question government agencies like the CDC? Why should we believe and follow their orders?

When was the last time someone you knew got the flu vaccine and then got the flu?

It happens all the time.

Recent studies have shown that the flu vaccine as a whole is only about 59 percent effective at preventing the illness.

NRP pointed out that the vaccine appears to be less effective for the elderly, which is a population often highly encouraged to receive the flu shot in the first place.

The Truth About Vaccines 7 Day Docu-Series

The History of Vaccines

Vaccination Programs Are Given Credit for Eradicating Some of the Most Devastating Illnesses of the Past, but They’re No Longer Immune to Controversy of Their Own.

Vaccine Risks and Safety Concerns Vaccine

Concerns About Vaccine Injuries, Mercury Toxicity, and Autism Have Increased Substantially in Recent Years, and Public Debate Is Once Again Heating Up.

Full List of Options and Alternatives

You Don’t Have to be Pro- or Anti-vaccine Anymore. New Options Are Available to Guard Against Serious Illness, Based on Your Unique Situation and Risk Factors.

RFK, Jr: My meeting with Trump on vaccine commission

Robert F. Kennedy, Jr. details his meeting with the president about the possibility of forming a vaccine commission in a interview on Tucker Carlson.

INSULT TO INJURY! – Vaccination of Pre-Term Infants

Dr. Suzanne Humphries will show you medical evidence that sick babies are being made sicker in an uncontrolled experiment.

New Vaccines Still Cause Autism and Our Government Knows

Today in the US and a growing number of other countries, the official policy is that any scientific study, regardless of its methodology, quality, author credentials and peer-reviewed process, is summarily dismissed as incomplete, irrelevant or unsupported if it finds a connection between any vaccine or combination of vaccines and autism spectrum disorder.

New Vaccines Still Cause Autism and Our Government Knows

Even when the CDC’s own immunologist, Dr. William Thompson, whistle-blows and provides thousands of pages of scientific data and research proving a vaccine-autism connection, the matter is rapidly shoved under the table. In the case of Dr. Thompson’s release of confidential documents to a Congressional subcommittee, the CDC intentionally concealed their evidence that African American boys under 36 months had a higher risk of autism after receiving the MMR vaccine. The documents also proved the CDC has known for a long time that neurological tics, indicating brain disturbances, were associated with thimerosal-containing vaccines, such as the influenza vaccine.

We have also known for over fifteen years, thanks to a Freedom of Information Act filing, that CDC officials, vaccine scientists on the CDC’s vaccine advisory panel, the WHO and private pharmaceutical executives met secretly for two days at the Simpsonwood retreat center near Atlanta to deliberate on the Verstraeten research’s findings proving thimerosal’s role in the rise of autism. The meeting was held for the specific purpose to find ways to prevent the findings from reaching the public, and spin and manipulate the data to disprove a vaccine-autism connection.

More recently a private medical consultant, Barry Rumack MD, was hired by the FDA to review that status of mercury levels in children with an emphasis on childhood vaccines. According to his findings,

“At no point from birth to 16-18 months of age that infants were mercury levels below the EPA guidelines for allowable mercury exposure…. In fact, according to the models, blood and body burden levels of mercury peaked at six months of age at a shocking high level of 120 ng/L. To put this in perspective, the CDC classifies mercury poisoning as blood levels of mercury greater than 10 ng/L.”

Dr. Rumack notes that the FDA chose to hide this finding from the public and higher health officials.

The Vaccine Revolution for Truth, Washington D.C. 2017

NVIC‘s President and Co-Founder Barbara Loe Fisher opened the Revolution for Truth Rally in Washington, D.C. on Mar. 31, 2017. This event was sponsored by Vaccine Injury Awareness League and supported by NVIC and many organizations concerned about the influence of pharmaceutical and chemical companies on mainstream media and policies of government health agencies responsible for public health and safety. The referenced text of this speech can be read on NVIC.org.















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The One Vitamin That Can Help Repel Mosquitoes All Summer (Video)

(N.Morgan) Mosquitoes are considered to be one of the of the most annoying bugs on the planet.

The red, itchy, bites can cause pain, scabs and can even lead to Infantigo, which is a bacterial skin infection.

It can be caused by two different types of bacteria: strep (streptococcus) or staph (staphylococcus).

Typically, these bacteria will infect skin that is broken or damaged by cuts, scratches, bites, eczema, or other skin conditions.

There are several ways to ward off biting bugs, from using Vicks VapoRub to garlic, and there is one thing these all have in common – to produce an odor that mosquitos simply don’t like.

There is also one vitamin that when ingested, produces an odor on our skin which is repellent to mosquitoes but undetectable by humans.

Here are 5 great tips to have a mosquito-free summer:

1) Take a B1 supplement. The one vitamin is Vitamin B1, otherwise known as thiamine.

Although not scientifically proven, many people attest to the effectiveness of Vitamin B1 as a mosquito repellent. It also has a plethora of other fantastic health benefits, so why not give it a try?

The recommended dosage is 25-50mg, three times a day. There are concentrated supplements available from the pharmacy, but there are also common foods which are high in Vitamin B1, and adding these delicious foods to your diet may make you less appealing to mosquitoes! Sunflower seeds, beans, whole grains and yeast make the list, as well as kale, cauliflower and broccoli.

And why is B1 so good for us? Here’s what we found:

According to Organic Facts, it plays an important role in maintaining a healthy nervous system, as well as healthy skin, hair, eyes, mouth and liver. It also helps our bodies to withstand stress, which we can all use a little help with sometimes!

B1 is a key player in converting sugar into usable energy, and it works as a powerful antioxidant which can slow down the aging process. It is even good for our mental health. Just taking B1 isn’t the only thing you can do. 

2) Be prepared. Got a holiday coming up? Start taking the B1 supplements two weeks in advance – Love to Know advises that this is roughly how long it takes for the vitamin levels to build up in your body. And on that note, Vitamin B1 is water soluble, meaning it can be flushed from your body very quickly. Keep up your stores of B1 by continuously taking it in supplement form, and by snacking on the vitamin-rich foods listed above.

3) Use less bug spray. Most bug sprays contain neurotoxic chemicals such as permethrin and DEET. Love to Know explains that we absorb a lot through our skin and those chemicals go straight into our blood stream – so do we really want those harsh chemicals pumping through our bodies? There are some occasions when those bug sprays may be the safest option, but for places where mosquitoes don’t carry serious disease, it could be worthwhile trying natural alternatives, such as Vitamin B1.

4) Supplement with a natural repellent. If the mosquitoes are out in force, you can add another layer of protection by making your own repellent. Try this recipe, by David Wolfe – it uses only two ingredients! He recommends crushing fresh parsley with apple cider vinegar and leaving to sit for a few hours. Or you can try these recipes which use a simple mixture of olive oil and essential oils, the scent of which is known to deter bugs. Be sure to dilute the essential oils so that they’re safe to use on your skin, and follow the usage instructions carefully – essential oils are not right for everyone.

5) Stop giving mosquitoes a home. Pediatric Insider explains that mosquitoes breed in standing water, so try to empty any empty flowerpots, birdbaths or gutters that might be proving an ideal breeding place. Mosquitoes don’t venture too far from their homes, so if they can’t breed in your backyard, chances are you’ll see a lot less of them.

In the video below, Ranger Kooky puts the B1 suppliment to the test check out the results:

In conclusion, there are many ways to repel mosquitoes and you don’t have to put harsh chemicals on your skin to do it.

Try using natural bug sprays and being aware of where mosquitoes are breeding around your home, and of course, dose up on that Vitamin B1!

It is a safe and naturally-occurring part of a healthy diet, so you’ll notice other great health benefits too.

Another thing to consider is that if you are traveling somewhere with risk of malaria, yellow fever, or other serious diseases carried by mosquitoes, consult your doctor to discuss more stringent ways to deter mosquitoes.

However, if you’re looking for a healthy, toxin-free way of deterring mosquitoes and it is safe to risk an occasional bite, stock up on Vitamin B1 – it’s a healthy alternative.